Di Farro Insalata

Light

25 minutes

1 portion

Ingredients

pearl barley
arugula
prosciutto crudo or cured meat
tomatoes
cheese (mozzarella, hard or Adyghe)
olive oil
Nutritional information
13g Squirrels
2g Fats
66g Carbohydrates
341 kcal Calorie

Cooking

Cooking
  • Boil pearl barley in slightly salted water until fully cooked.
  • While the pearl barley is cooking, prepare all the other ingredients.
  • Cut tomatoes, cheese, prosciutto crudo or cured meat into cubes, arugula can be cut with scissors.
  • In a capacious vessel, mix all the ingredients well, season with olive oil.

Notes

It is convenient to take with you, because it does not require heating.