Di Farro Insalata
Light
25 minutes
1 portion
Ingredients
pearl barley | |
arugula | |
prosciutto crudo or cured meat | |
tomatoes | |
cheese (mozzarella, hard or Adyghe) | |
olive oil |
Nutritional information
13g
Squirrels
2g
Fats
66g
Carbohydrates
341 kcal
Calorie
Cooking
Cooking
- Boil pearl barley in slightly salted water until fully cooked.
- While the pearl barley is cooking, prepare all the other ingredients.
- Cut tomatoes, cheese, prosciutto crudo or cured meat into cubes, arugula can be cut with scissors.
- In a capacious vessel, mix all the ingredients well, season with olive oil.
Notes
It is convenient to take with you, because it does not require heating.